ADD and Women in Women
Women and girls with ADHD often develop coping mechanisms to mask their symptoms. One of them is creating an everyday routine and establishing phone reminders. They can also make use of bravado to protect themselves from social isolation.
However, their coping strategies could become unsustainable. They may also experience comorbid conditions including mood disorders, anxiety and self-harming behaviors like cutting.
Hyperactive or Hypoactive
Women suffering from ADHD tend to have the inattention subtype which makes it difficult for them to remain focused on tasks and are more likely forget things. They may also have difficulty managing their work and personal lives, which can hinder their performance at work. They might miss appointments, fail to pay bills and can be inclined to delay their work. They might have difficulty in reading or with math. These problems can worsen when, prior to and after menopause.
Experts believe that women and girls are more adept at concealing their symptoms, making it harder to recognize ADHD. This may be because of gender stereotypes that view boys and men as more boisterous than girls and women, according to Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD). These behaviors are often viewed as unsocially acceptable particularly if they're unorganized or impulsive.
The good news is that it's possible for women suffering from ADHD to live happy, full and satisfying lives. It is important to find a doctor who is well-versed in the disorder and can explain how it affects women. Some treatment options include cognitive behavioral therapy, which helps patients recognize negative beliefs and thoughts that can result in problematic behavior Neurocognitive psychotherapy, which is a combination of CBT and other therapeutic methods designed to improve self-regulation and impulse control and dialectical behavior therapy, which assists individuals develop skills that assist them in managing their emotions and improve their interpersonal interactions.
Women with ADHD are also often afflicted with sensitivity to rejection, which is an intense emotional reaction to real or perceived rejection that makes it more difficult for them to maintain relationships. This can mean that they are more likely to pursue casual sexual partners and engage in sexually risky behaviors or have unplanned pregnancies.
In addition, women with ADHD may have trouble making friends and interacting naturally with others, especially if they have hyperactive/impulsive ADHD symptoms. This could make it difficult to be a part of a group at school, at work or in other social situations. Highly recommended Resource site can also be difficult for them to comprehend body language and recognize social signals.
Impatient
Women who suffer from ADHD have a difficult time deciding whether to stay in a rut or have a desire to move forward. This can make it hard to complete tasks like cooking dinner, cleaning up the house or paying the bills. It can be a challenge for women to keep up on their commitments as well as social interactions. They also have to deal with emotional outbursts and inability to control their emotions.
If a woman is experiencing symptoms of ADHD, it is important to seek assistance. Treatment can improve their lives and boost their confidence and self-esteem. With lifestyle changes and medication, it is possible to lessen or completely eliminate the symptoms.
Getting enough sleep can also aid in reducing ADHD symptoms. A good bedtime routine and a slowed down screen time at night and eating on a regular schedule can all help improve sleeping habits. Women suffering from ADHD may also benefit from a heavier quilt or soothing music to help them sleep.
Depression is a common occurrence for women suffering from ADHD, even though it's not a symptom of the condition. It can be a result of the debilitating effects of untreated ADD or due to root causes like low self-esteem, poor work performance, and difficulties with relationships. Women who suffer from ADD often struggle with self-esteem since they aren't performing like women of similar age. They have difficulty socializing and being unable to recognize social cues can also cause feelings of self-worthlessness.
Women have a difficult when it comes to being diagnosed with ADD. This is because doctors often misinterpret the symptoms of ADD in women as signs more typical of bipolar disorder. This is especially true during puberty and pregnancy as well as during menopausal perimenopausal transition when hormones are undergoing changes.
It is also easier for women to hide their symptoms than for men and boys. Additionally, society has many expectations for women, which can be stressful when juggling with symptoms of ADHD. This can cause anxiety, depression, and anxiety. It may be a factor in the development of self-injury that is non-suicidal, which is common in young women and teens with ADHD.
Impulsive
You react quickly and without thinking when you are suffering from impulsive ADHD symptoms. You aren't able to wait for your turn to speak during the course of a conversation, and are more likely to interrupt or finish sentences of others. You also have difficulty judging the appropriateness of your social actions. These behaviors can impact your ability to maintain your job or maintain a relationship and make it difficult to meet the expectations of family members, friends and coworkers.
Women suffering from impulsive ADHD have a hard time controlling their emotions. This can lead to conflict in relationships as well as in the workplace. They may feel like others are critical or disrespectful because they're unable to keep pace or focus. They might not be able to complete tasks at home or at work, or misplace their wallet or keys. They could be prone to spending money on things that don't add value or they might lose track of important dates and appointments.
Some women who have ADHD can conceal their symptoms, especially in their professional lives. They may have assistants, secretary or cleaning services that can help them deal with the disorder that can lead them to be late for deadlines, forget appointments or even pay bills. They might find it easier to deal with their impulsive-type ADHD symptoms when they're at home with their loved ones than when they're at the workplace.
Gender bias is one of the reasons women who suffer from impulsive type ADHD are not diagnosed. Doctors and teachers tend to look for the hyperactive/impulsive symptoms that are more common in boys and men when making diagnoses, so they're more likely to overlook or dismiss a woman's symptoms as anxiety or mood-related rather than ADHD.
Other reasons women with impulsive-type ADHD might go undiagnosed include depression, which can coexist with or is caused by ADD. People suffering from depression might have difficulty in attempting to manage the impulsive behaviors that come with ADD. It can also be difficult to treat depression when impulsive behavior is present. Those impulsive symptoms can also contribute to feelings of self-doubt and worthlessness that women suffering from ADD suffer from, which can be exacerbated by the lack of support from loved ones.
Depression
Women suffering from ADHD may exhibit symptoms that are similar to depression. The symptoms may include feeling worthless and low and having trouble sleeping or concentrating, and being irritable. A lot of times, these two conditions are paired and treated by a physician. Depression and ADD may also affect your relationships. Your inability to concentrate and pay attention can result in frustrations and miscommunications which can lead you to conflicts. These problems can lead to coworkers or colleagues not understanding your behavior in work or school settings as a lack of commitment, disinterest or hostility.
Women are more adept at concealing their symptoms, which makes it more difficult to diagnose depression and ADHD. They often change their behavior to fit in with society expectations and avoid being seen as weak or emotional. In some instances, they resort to unhealthy coping mechanisms like excessive drinking and drug abuse, particularly during the adolescent stage. This can make it difficult for them to realize that their ADHD is the cause of their problems, and may delay receiving a proper diagnosis.
Symptom severity can differ from one person to another even within the same family. Some people experience milder symptoms that are called high-functioning ADHD. Certain people experience severe symptoms that interfere with their daily activities.
There are several treatment options for adults with ADHD. These include cognitive behavioral therapy (CBT) and neurocognitive therapy (NCP) and dialectical behavior therapy. add symptoms in adult women can help improve self-regulation and impulse control, as well as teach you to manage your emotions.
In addition there are a myriad of medications that are used to treat ADHD in adults. Stimulants are typically prescribed, such as methylphenidate (Ritalin), dextroamphetamine/amphetamine salts (Adderall), and lisdexamfetamine (Vyvanse). Non-stimulants include atomoxetine, viloxazine, the clonidine and guanfacine. Your doctor will be able to tell you more about these medications along with their advantages and potential risks. Your doctor could also provide other suggestions to help you manage your symptoms. Planners can be used to keep track of your schedule or make notes during meetings and record reminders. You could also benefit by joining a women's ADHD support group.